Official Timezone - New York Time - UTC-4
EXTRA CONTENT ( November, 4 / 18 / 24)
November 4 - 12:30 pm
How to defend ourselves against COVID
November 18 - 12:30 pm
Presleep feeding for health and performance
November 24 - 12:30 pm
PRE CONFERENCE - December - 2
Write our own best-selling diet book in 15 simple steps - We will discuss a few simple steps to write the next best-selling diet book, or start your own successful supplement company. I have studied many successful authors and companies and discovered that there really is one magic formula! I will share this with you and you will be surprised how easy it is.
PLAN CARB (FIRST CALL PRICES)
PLAN HIGH CARB (ANYTIME)
SATURDAY - December - 5 / 8:45am - 6pm
BRUNNO FALCÃO | ASKER JEUKENDRUP
Training the gut - We will discuss training the gut, what is it, what is the evidence and how can we successfully use it?
BRYAN SAUNDERS I EIMEAR DOLAN
Beta alanine: the latest - We will hear about the latest research on beta alanine, about individual differences and about the practicalities of beta alanine supplementation
CBD oil: a supplement that solves all problems? - CBD has become a very popular supplement in many sports. What is it? What is the evidence and what are the risks and considerations?
ROUNDTABLE Sports Nutrition around the world
ASKER JEUKENDRUP (Moderator)
Sports nutrition is different in various countries and in This roundtable we will hear from speakers about Sports nutrition in Ethiopia, Kenya, India and Venezuela
Food provision for athletes at Olympic Games - The Tokyo Olympic Games are coming up and providing safe food options for so many athletes and cultures can be challenging. This talk will discuss these challenges and solutions in a fascinating behind the scenes talk.
Caffeine - Caffeine is one of the most common and oldest Supplements. It has been on and off the list of banned substances. What is the latest on caffeine and what are some of the practical implications?
SUNDAY - December - 6 / 9am - 6pm
MICHAEL JOYNER - It’s genetic – thinking critically about genes and performance - This talk will discuss the role of genetics in performance and whether a genomics approach will help us to advise athletes better.
The virtues of resistance training - The virtues of resistance training: What muscle and strength mean for athletes and regular people
If you want magic: hire a magician - How can a practitioner contribute to an athletes performance? What impact can be expected? How do we measure this? How can you improve success? What does it take to be successful in sports nutrition?
ROUNDTABLE Nutrition in soccer around the globe
DAVID MARTIN (Moderator)
In this roundtable we will discuss how nutrition is organized in different football clubs and teams. In particular we will discuss personalizing nutrition in a team environment.
Sports nutrition for young athletes - Can we translate the guidelines for adults to young children? What are some of the limitations? What are The ethical issues. This talk will focus mostly on hydration
Intermittent fasting - We hear a lot about intermittent fasting and about time-restricted eating. What is it? Does it work? What does the evidence tell us?
BRUNNO FALCÃO | ASKER JEUKENDRUP - Final words